Basic Nutrition Consult

Want some simple ways to improve your diet and health?

1 hour
Please contact me
North Main Street

Service Description

If you're looking for a general overview of healthy eating, plus great tips on food choices, meal prepping and cooking techniques, this is the consult for you. We will spend an hour together talking about how you can make improvements to your diet, cooking information and some healthy recipes. You'll leave with handouts on everything we discuss. *Note: This is a general informational session. It does not include personalized information specific to your biological make-up.