Generalized Meal Plan

Not a current Client? No problem! Here's a healthy meal plan for you!

1 hour
Please contact me
North Main Street

Service Description

It's one thing to find out what foods are healthy, but it's another to figure out how to cook them or plan a whole meal. This service offers meal planning for 3 meals a day with suggested snacks in between, and includes recipes and shopping lists! This meal plan is solely based on your gender, age, and weight, and does not include individualized recommendations for your specific health needs, but gives everyone an excellent plan to support overall health. Let's give you all the tools we can to make eating a nutritious, delicious diet as easy as pie! *One month of meal plans